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KUNG FU
Learn self defense. Expose weak spots and expand physical limits to create a stronger, healthier mind and body
TAI CHI
Flow like water and find peace of mind.
Journey to the center of your inner universe.
Rejuvenate and exercise
SWORD
Like metal being folded over and over to create a perfect sword
practicing sword can refine mind and body
Arts for the Peaceful Warrior
Wudang internal martial arts cultivate mind body and spirit simultaneously by coordinating the Daoist ways for preserving health with the traditional fighting arts
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